1.0Earthy Healinghttp://diderot.education/6551f149e4bd2-enya-alfordEnya Alfordhttp://diderot.education/6551f149e4bd2-enya-alford/author/enyaalford/rich600338<blockquote class="wp-embedded-content" data-secret="oAo7zQEJcO"><a href="http://diderot.education/6551f149e4bd2-enya-alford/about/">About</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="http://diderot.education/6551f149e4bd2-enya-alford/about/embed/#?secret=oAo7zQEJcO" width="600" height="338" title="“About” — Earthy Healing" data-secret="oAo7zQEJcO" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=http://diderot.education/6551f149e4bd2-enya-alford/wp-includes/js/wp-embed.min.js /* ]]> */ </script> Hi, I’m Enya Liu! I’m a passionate nutrition and sports science student as well as a health enthusiast, dedicated to exploring how food and lifestyle can empower our bodies and minds. Raised in beautiful Bali, I developed a deep love for movement and nature early on. I’m very sporty — I play tennis at a high level, I’m a certified yoga teacher, and I enjoy home workouts, running, and staying active every day. I believe in the power of natural, plant-based nutrition to fuel energy, balance hormones, and enhance overall well-being.  To me, food is medicine — a way to heal, energize, and connect with ourselves on a deeper level. Each meal is an opportunity to nurture the body with vibrant, whole foods that not only satisfy hunger but also support long-term health and vitality. I created this blog to share my journey, along with insights, natural remedies, nutrition facts, and practical tips on healthy living and sustainable wellness. Whether you’re curious about plant-based nutrition, managing your energy throughout the day, or discovering simple home remedies, you’ll find inspiration and advice here to guide you back to a more balanced and authentic way of living. Thank you for stopping by! Feel free to connect with me or share your thoughts — I’d love to hear from youhttp://diderot.education/6551f149e4bd2-enya-alford/wp-content/uploads/sites/429/2024/03/bbyh-1-rotated.jpg1001564