{"version":"1.0","provider_name":"Earthy Healing","provider_url":"http:\/\/diderot.education\/6551f149e4bd2-enya-alford","author_name":"Enya Alford","author_url":"http:\/\/diderot.education\/6551f149e4bd2-enya-alford\/author\/enyaalford\/","title":"About - Earthy Healing","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bA8IBLhQMI\"><a href=\"http:\/\/diderot.education\/6551f149e4bd2-enya-alford\/about\/\">About<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/diderot.education\/6551f149e4bd2-enya-alford\/about\/embed\/#?secret=bA8IBLhQMI\" width=\"600\" height=\"338\" title=\"&#8220;About&#8221; &#8212; Earthy Healing\" data-secret=\"bA8IBLhQMI\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/diderot.education\/6551f149e4bd2-enya-alford\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Hi, I\u2019m Enya Liu! I\u2019m a passionate nutrition and sports science student as well as a health enthusiast, dedicated to exploring how food and lifestyle can empower our bodies and minds. Raised in beautiful Bali, I developed a deep love for movement and nature early on. I\u2019m very sporty \u2014 I play tennis at a high level, I\u2019m a certified yoga teacher, and I enjoy home workouts, running, and staying active every day. I believe in the power of natural, plant-based nutrition to fuel energy, balance hormones, and enhance overall well-being.\u00a0 To me, food is medicine \u2014 a way to heal, energize, and connect with ourselves on a deeper level. Each meal is an opportunity to nurture the body with vibrant, whole foods that not only satisfy hunger but also support long-term health and vitality. I created this blog to share my journey, along with insights, natural remedies, nutrition facts, and practical tips on healthy living and sustainable wellness. Whether you\u2019re curious about plant-based nutrition, managing your energy throughout the day, or discovering simple home remedies,\u00a0you\u2019ll find inspiration and advice here to guide you back to a more balanced and authentic way of living. Thank you for stopping by! Feel free to connect with me or share your thoughts \u2014 I\u2019d love to hear from you","thumbnail_url":"http:\/\/diderot.education\/6551f149e4bd2-enya-alford\/wp-content\/uploads\/sites\/429\/2024\/03\/bbyh-1-rotated.jpg","thumbnail_width":1001,"thumbnail_height":564}