{"id":43,"date":"2023-11-27T11:10:11","date_gmt":"2023-11-27T10:10:11","guid":{"rendered":"http:\/\/diderot.education\/6551f149e4bd2-enya-alford\/?page_id=43"},"modified":"2025-07-06T19:25:13","modified_gmt":"2025-07-06T17:25:13","slug":"about","status":"publish","type":"page","link":"http:\/\/diderot.education\/6551f149e4bd2-enya-alford\/about\/","title":{"rendered":"About"},"content":{"rendered":"\t\t
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Hi, I\u2019m Enya Liu!<\/p>

I\u2019m a passionate nutrition and sports science student as well as a health enthusiast, dedicated to exploring how food and lifestyle can empower our bodies and minds. Raised in beautiful Bali, I developed a deep love for movement and nature early on. I\u2019m very sporty \u2014 I play tennis at a high level, I\u2019m a certified yoga teacher, and I enjoy home workouts, running, and staying active every day.<\/p>

I believe in the power of natural, plant-based nutrition to fuel energy, balance hormones, and enhance overall well-being.\u00a0 To me, food is medicine \u2014 a way to heal, energize, and connect with ourselves on a deeper level. Each meal is an opportunity to nurture the body with vibrant, whole foods that not only satisfy hunger but also support long-term health and vitality.<\/p>

I created this blog to share my journey, along with insights, natural remedies, nutrition facts, and practical tips on healthy living and sustainable wellness. Whether you\u2019re curious about plant-based nutrition, managing your energy throughout the day, or discovering simple home remedies,\u00a0you\u2019ll find inspiration and advice here to guide you back to a more balanced and authentic way of living.<\/p>

Thank you for stopping by! Feel free to connect with me or share your thoughts \u2014 I\u2019d love to hear from you<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Hi, I\u2019m Enya Liu! I\u2019m a passionate nutrition and sports science student as well as a health enthusiast, dedicated to exploring how food and lifestyle can empower our bodies and minds. Raised in beautiful Bali, I developed a deep love for movement and nature early on. I\u2019m very sporty \u2014 I play tennis at a high level, I\u2019m a certified yoga teacher, and I enjoy home workouts, running, and staying active every day. I believe in the power of natural, plant-based nutrition to fuel energy, balance hormones, and enhance overall well-being.\u00a0 To me, food is medicine \u2014 a way to heal, energize, and connect with ourselves on a deeper level. Each meal is an opportunity to nurture the body with vibrant, whole foods that not only satisfy hunger but also support long-term health and vitality. I created this blog to share my journey, along with insights, natural remedies, nutrition facts, and practical tips on healthy living and sustainable wellness. Whether you\u2019re curious about plant-based nutrition, managing your energy throughout the day, or discovering simple home remedies,\u00a0you\u2019ll find inspiration and advice here to guide you back to a more balanced and authentic way of living. Thank you for stopping by! Feel free to connect with me or share your thoughts \u2014 I\u2019d love to hear from you<\/p>\n","protected":false},"author":431,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-43","page","type-page","status-publish","hentry"],"featured_image_src":null,"yoast_head":"\nAbout - Earthy Healing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/diderot.education\/6551f149e4bd2-enya-alford\/about\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About - Earthy Healing\" \/>\n<meta property=\"og:description\" content=\"Hi, I\u2019m Enya Liu! 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