{"id":875,"date":"2023-12-06T09:26:21","date_gmt":"2023-12-06T08:26:21","guid":{"rendered":"http:\/\/diderot.education\/6566ede33eaaf-matthias-porcheret\/?page_id=875"},"modified":"2024-04-24T17:00:42","modified_gmt":"2024-04-24T15:00:42","slug":"nutrition","status":"publish","type":"page","link":"http:\/\/diderot.education\/6566ede33eaaf-matthias-porcheret\/nutrition\/","title":{"rendered":"Nutrition"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"875\" class=\"elementor elementor-875\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0a714a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"b0a714a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e971de0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"e971de0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b99820 elementor-widget elementor-widget-image\" data-id=\"4b99820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"564\" height=\"846\" src=\"http:\/\/diderot.education\/6566ede33eaaf-matthias-porcheret\/wp-content\/uploads\/sites\/468\/2024\/04\/d992fde131aa8340642874810c6c2df1.jpg\" class=\"attachment-large size-large wp-image-1015\" alt=\"\" srcset=\"http:\/\/diderot.education\/6566ede33eaaf-matthias-porcheret\/wp-content\/uploads\/sites\/468\/2024\/04\/d992fde131aa8340642874810c6c2df1.jpg 564w, http:\/\/diderot.education\/6566ede33eaaf-matthias-porcheret\/wp-content\/uploads\/sites\/468\/2024\/04\/d992fde131aa8340642874810c6c2df1-200x300.jpg 200w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-314f658 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"314f658\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4f7929f e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"4f7929f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4614667 elementor-widget elementor-widget-heading\" data-id=\"4614667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">j'aime cuisiner des recettes saines, simples et \u00e9quilibr\u00e9es.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1efec2c elementor-widget elementor-widget-text-editor\" data-id=\"1efec2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center\"><span style=\"color: #000000\">J&rsquo;aime cuisiner des recettes healthy pour plusieurs raisons. Tout d&rsquo;abord, cela me permet de prendre soin de ma sant\u00e9 en choisissant des ingr\u00e9dients nutritifs et \u00e9quilibr\u00e9s. En cuisinant des plats sains, je peux contr\u00f4ler les quantit\u00e9s de mati\u00e8res grasses, de sucre et de sel, ce qui contribue \u00e0 maintenir un mode de vie sain.<\/span><\/p><p style=\"text-align: center\"><span style=\"color: #000000\">De plus, cuisiner des recettes healthy me permet d&rsquo;explorer de nouvelles saveurs et de d\u00e9couvrir des ingr\u00e9dients que je n&rsquo;aurais peut-\u00eatre pas utilis\u00e9s autrement. Cela rend l&rsquo;exp\u00e9rience culinaire plus int\u00e9ressante et enrichissante.<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1407355 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"1407355\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e856eb elementor-widget elementor-widget-image\" data-id=\"9e856eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"564\" height=\"843\" src=\"http:\/\/diderot.education\/6566ede33eaaf-matthias-porcheret\/wp-content\/uploads\/sites\/468\/2024\/04\/salt.jpg\" class=\"attachment-large size-large wp-image-1019\" alt=\"\" srcset=\"http:\/\/diderot.education\/6566ede33eaaf-matthias-porcheret\/wp-content\/uploads\/sites\/468\/2024\/04\/salt.jpg 564w, http:\/\/diderot.education\/6566ede33eaaf-matthias-porcheret\/wp-content\/uploads\/sites\/468\/2024\/04\/salt-201x300.jpg 201w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d1b2f3 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"3d1b2f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ce466f elementor-widget elementor-widget-image\" data-id=\"2ce466f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"563\" height=\"845\" src=\"http:\/\/diderot.education\/6566ede33eaaf-matthias-porcheret\/wp-content\/uploads\/sites\/468\/2024\/04\/food.jpg\" class=\"attachment-large size-large wp-image-1016\" alt=\"\" srcset=\"http:\/\/diderot.education\/6566ede33eaaf-matthias-porcheret\/wp-content\/uploads\/sites\/468\/2024\/04\/food.jpg 563w, http:\/\/diderot.education\/6566ede33eaaf-matthias-porcheret\/wp-content\/uploads\/sites\/468\/2024\/04\/food-200x300.jpg 200w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd3c847 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"fd3c847\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a24d881 elementor-widget elementor-widget-text-editor\" data-id=\"a24d881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: center\"><strong><span style=\"color: #000000\">des recettes sal\u00e9es, <\/span><\/strong><\/h4><h4 style=\"text-align: center\"><strong><span style=\"color: #000000\">comme sucr\u00e9es !<\/span><\/strong><\/h4><p>\u00a0<\/p><p style=\"text-align: center\"><span style=\"color: #000000\">Enfin, cuisiner des plats sains me donne un sentiment de satisfaction et de bien-\u00eatre, sachant que je prends soin de mon corps et que je lui apporte les nutriments dont il a besoin pour fonctionner au mieux. Cela contribue \u00e9galement \u00e0 me sentir plus \u00e9nergique et dynamique au quotidien.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99b0a29 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"99b0a29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3657304 elementor-widget elementor-widget-image\" data-id=\"3657304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"846\" src=\"http:\/\/diderot.education\/6566ede33eaaf-matthias-porcheret\/wp-content\/uploads\/sites\/468\/2024\/04\/salty.jpg\" class=\"attachment-large size-large wp-image-1018\" alt=\"\" srcset=\"http:\/\/diderot.education\/6566ede33eaaf-matthias-porcheret\/wp-content\/uploads\/sites\/468\/2024\/04\/salty.jpg 564w, http:\/\/diderot.education\/6566ede33eaaf-matthias-porcheret\/wp-content\/uploads\/sites\/468\/2024\/04\/salty-200x300.jpg 200w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>j&rsquo;aime cuisiner des recettes saines, simples et \u00e9quilibr\u00e9es. J&rsquo;aime cuisiner des recettes healthy pour plusieurs raisons. Tout d&rsquo;abord, cela me permet de prendre soin de &hellip;<\/p>\n","protected":false},"author":470,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-875","page","type-page","status-publish","hentry"],"featured_image_src":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutrition - Matthias PORCHERET<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/diderot.education\/6566ede33eaaf-matthias-porcheret\/nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition - Matthias PORCHERET\" \/>\n<meta property=\"og:description\" content=\"j&rsquo;aime cuisiner des recettes saines, simples et \u00e9quilibr\u00e9es. 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