{"id":336,"date":"2025-03-28T12:05:29","date_gmt":"2025-03-28T11:05:29","guid":{"rendered":"http:\/\/diderot.education\/66ffbef306e06-oceane-chatillon\/?page_id=336"},"modified":"2025-04-25T13:05:53","modified_gmt":"2025-04-25T11:05:53","slug":"suivi-du-sportif","status":"publish","type":"page","link":"http:\/\/diderot.education\/66ffbef306e06-oceane-chatillon\/suivi-du-sportif\/","title":{"rendered":"Suivi du sportif"},"content":{"rendered":"\t\t
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\"nutrition<\/figure><\/div>
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Lors de ma premi\u00e8re ann\u00e9e a l’EDNH<\/a> , j’ai eu l’occasion de suivre une athl\u00e8te de haut niveau en Force Athl\u00e9tique. <\/em><\/p>

Lisa a participer a plusieurs comp\u00e9titions notamment les championnats de France que ce soit en FA ou au Bench only. <\/em><\/p>

J’ai pu la suivre sur le plan nutritionnel, afin de passer de -57 \u00e0 -63 kg. Plusieurs plans alimentaire on \u00e9t\u00e9 effectuer ou j’ai pu revoir ses besoins en prot\u00e9ines, lipides et glucides.<\/em><\/p>

Lisa avait un apport \u00e9nerg\u00e9tique assez bas par rapport \u00e0 son activit\u00e9 sportive.<\/em><\/p>

Mon r\u00f4le a \u00e9t\u00e9 de lui augmenter de fa\u00e7on progressive son apport \u00e9nerg\u00e9tique afin de monter de cat\u00e9gories tout en prenant de la masse musculaire et en perdant de la masse grasse. <\/em><\/p>

Les retours de Lisa sur mon travail on \u00e9t\u00e9 plut\u00f4t favorable pour une premi\u00e8re exp\u00e9rience.\u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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R\u00e9sultats du suivi :\u00a0<\/strong><\/em><\/span><\/p>

  • Maintient du poids a 62.5 Kg sur le long terme\u00a0<\/em><\/li>
  • Plus d’\u00e9carts entre les repas\u00a0<\/em><\/li>
  • Bien \u00eatre physique et mentale satisfait\u00a0<\/em><\/li>
  • Diminution de la masse grasse\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    \"di\u00e9t\u00e9ticienne<\/figure><\/div>
    \"di\u00e9t\u00e9ticienne<\/figure><\/div>
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    <\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Lors de ma premi\u00e8re ann\u00e9e a l’EDNH , j’ai eu l’occasion de suivre une athl\u00e8te de haut niveau en Force Athl\u00e9tique. Lisa a participer a plusieurs comp\u00e9titions notamment les championnats de France que ce soit en FA ou au Bench only. J’ai pu la suivre sur le plan nutritionnel, afin de passer de -57 \u00e0 -63 kg. Plusieurs plans alimentaire on \u00e9t\u00e9 effectuer ou j’ai pu revoir ses besoins en prot\u00e9ines, lipides et glucides. Lisa avait un apport \u00e9nerg\u00e9tique assez bas par rapport \u00e0 son activit\u00e9 sportive. Mon r\u00f4le a \u00e9t\u00e9 de lui augmenter de fa\u00e7on progressive son apport \u00e9nerg\u00e9tique afin de monter de cat\u00e9gories tout en prenant de la masse musculaire et en perdant de la masse grasse. Les retours de Lisa sur mon travail on \u00e9t\u00e9 plut\u00f4t favorable pour une premi\u00e8re exp\u00e9rience.\u00a0 R\u00e9sultats du suivi :\u00a0 Maintient du poids a 62.5 Kg sur le long terme\u00a0 Plus d’\u00e9carts entre les repas\u00a0 Bien \u00eatre physique et mentale satisfait\u00a0 Diminution de la masse grasse\u00a0<\/p>\n","protected":false},"author":658,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-336","page","type-page","status-publish","hentry"],"featured_image_src":null,"yoast_head":"\nSuivi du sportif - Nutrition Sportive<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/diderot.education\/66ffbef306e06-oceane-chatillon\/suivi-du-sportif\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Suivi du sportif - Nutrition Sportive\" \/>\n<meta property=\"og:description\" content=\"Lors de ma premi\u00e8re ann\u00e9e a l’EDNH , j’ai eu l’occasion de suivre une athl\u00e8te de haut niveau en Force Athl\u00e9tique. Lisa a participer a plusieurs comp\u00e9titions notamment les championnats de France que ce soit en FA ou au Bench only. J’ai pu la suivre sur le plan nutritionnel, afin de passer de -57 \u00e0 -63 kg. Plusieurs plans alimentaire on \u00e9t\u00e9 effectuer ou j’ai pu revoir ses besoins en prot\u00e9ines, lipides et glucides. Lisa avait un apport \u00e9nerg\u00e9tique assez bas par rapport \u00e0 son activit\u00e9 sportive. Mon r\u00f4le a \u00e9t\u00e9 de lui augmenter de fa\u00e7on progressive son apport \u00e9nerg\u00e9tique afin de monter de cat\u00e9gories tout en prenant de la masse musculaire et en perdant de la masse grasse. 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