{"version":"1.0","provider_name":"PRISCILLA DIETETICIENNE","provider_url":"http:\/\/diderot.education\/6707f-marie-priscilla-rodriguez","author_name":"MARIE-PRISCILLA RODRIGUEZ","author_url":"http:\/\/diderot.education\/6707f-marie-priscilla-rodriguez\/author\/mariepriscillamariepriscillarodriguez\/","title":"Desserts all\u00e9g\u00e9s - PRISCILLA DIETETICIENNE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"45JXuFa2Ha\"><a href=\"http:\/\/diderot.education\/6707f-marie-priscilla-rodriguez\/desserts-alleges\/\">Desserts all\u00e9g\u00e9s<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/diderot.education\/6707f-marie-priscilla-rodriguez\/desserts-alleges\/embed\/#?secret=45JXuFa2Ha\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Desserts all\u00e9g\u00e9s\u00a0\u00bb &#8212; PRISCILLA DIETETICIENNE\" data-secret=\"45JXuFa2Ha\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/diderot.education\/6707f-marie-priscilla-rodriguez\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Parce que le plaisir fait aussi partie de l\u2019\u00e9quilibre, retrouvez des desserts plus l\u00e9gers, gourmands et simples \u00e0 r\u00e9aliser. L\u2019id\u00e9e n\u2019est pas de supprimer, mais d\u2019adapter pour se faire plaisir sans exc\u00e8s. Fondant chocolat l\u00e9ger (0 beurre) ! Un dessert intens\u00e9ment chocolat\u00e9, fondant \u00e0 c\u0153ur et all\u00e9g\u00e9 en mati\u00e8res grasses pour se faire plaisir sans exc\u00e8s. a venir ! Tiramisu revisit\u00e9 au yaourt grec ! Cr\u00e9meux, a\u00e9rien et plus l\u00e9ger que la version traditionnelle, pour un dessert gourmand revisit\u00e9 en toute simplicit\u00e9. a venir ! Clafoutis aux fruits de saison light ! Une recette familiale revisit\u00e9e, simple \u00e0 pr\u00e9parer et naturellement gourmande avec moins de sucre. a venir !","thumbnail_url":"http:\/\/diderot.education\/6707f-marie-priscilla-rodriguez\/wp-content\/uploads\/sites\/681\/2026\/02\/fondant_chocolat_leger_0_85Mo.jpg"}